indulge_empowerment_photographer-161.jpg
indulge_empowerment_photographer-161.jpg

05.20.17


Des moines

 

SCROLL DOWN

05.20.17


Des moines

 

THAT WAS INCREDIBLE!

INSPIRATION, FITNESS & Healthy Eats FOLLOWED BY HAPPY HOUR.

Find a group of people that challenge and inspire you, spend a lot of time with them, and it will change your life

- Amy Poehler

SCHEDULE


SCHEDULE


Why Des Moines?

The answer is easy - because my mother's family is from Des Moines and I have loving and fun childhood memories visiting there as a child. I went to University of Iowa and the state is forever in my heart. But most importantly -  because the people are wonderful and this event is for wonderful people. Cannot wait to create new memories with you all.

Oh the magic we will create!

Times may shift slightly

CHECKIN  + KICKOFF // 11:30a

COME HANG OUT, SNACK & CHAT BEFORE WE GET STARTED

JAmi Milne // 12:00p

TALK

< Fuel Break >

Meghan Mccoy // 12:45

WORKSHOP

JAIME  KELLOW + CASS MUSE // 1:45

FITNESS: BOOTCAMP + DANCE JAM

(SEPARATELY BC TOGETHER  WOULD BE UNCOMFORTABLE)

< Fuel Break >

ALLYSON CHENEY // 3:15

ESSENTIAL OIL 101

JENNE FROMM // 3:35

TALK

SARA STOFFEL // 4:15

YOGA & MEDITATION

Happy hour // 5:00

INSPIRATION


INSPIRATION


THESE ARE THE STRONG, DREAM-LIVING, EMPOWERING, SMILE-GIVING ladies of INDULGE dsm. CLICK EACH PHOTO AND HOVER TO LEARN MORE.

Nutritious Treats


Nutritious Treats


We will be spoiling you with fuel boosts throughout the day. Stay tuned for more details! 

IMG_6512.PNG
Sarah B.jpg
IMG_1068.PNG

SPONSORS


SPONSORS


A PERCENT of PROCEEDS wILL BE DONATED TO CHRYSALIS FOUNDATION.

Thank you, thank you, thank you to our sponsors.