LET’S INDULGE

Saturday October 26th, 2019 | 8:30a-3:00p | @ The Hill KC

INSPIRATION, FITNESS + COMMUNITY

Early Bird Tickets August 28th - September 18th

FIND A GROUP OF PEOPLE THAT CHALLENGE AND INSPIRE YOU, SPEND A LOT OF TIME WITH THEM, AND IT WILL CHANGE YOUR LIFE

- AMY POEHLER

We invite you to put yourself first, move your body, be inspired, feel release, dance a little (or a lot), meet kind souls, dream and more than anything, BREATHE.

INDULGE™ is a day for women to put themselves first, define their own balance and feel like Badass Babe Warriors™. It is for any woman and every woman no matter their fitness level, beliefs or time in life.

Early Bird Tickets August 28th - September 18th


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Sweat: Multiple session of fitness + movement

Inspiration: Educational and empowering speakers

Fuel: Local health eats from local vendors and chefs

Surprises and gifts that leave you feeling like magic

INDULGE events are highly sought after and public events have consistently sold out 100+ spots within 24 hours of opening registration. The event includes all age ranges, fitness levels, and wellness practices. The goal is to introduce people to tools, best practices and products that will help them live their best life.

Early Bird Tickets August 28th - September 18th


 

The Schedule

(May shift slightly)

Check-in + Mingle + Market | 8:30a

Welcome by Sarah Buchanan | 9:15a

Nicole Calhoun | 9:30

Move: HIP HOP YOGA

Hip-hop and deep-house infused, sweaty power flows are our specialty. Expect powerful classes that build strength, burn calories, increase flexibility, all while testing your mindfulness.

Q&A with Tamara Day | 10:15a

Listen in as we discuss dreaming big, staying authentic and building something with your own two hands. KC local and star of HGTVs Bargain Mansions

PaKou Her | 11:00

Topic: RACE, POWER + IDENTITY DEVELOPMENT SHARE

Explore how our own behaviors can be connected to workplace inequity, and identify ways to intentionally build power for everyone that we work with.

Allison Edwards MD | 12:00a

Topic: DEVELOP AN INDIVIDUALIZED APPROACH TO WHOLE-PERSON HEALTH

Building a wellness plan is confusing, overwhelming and intimidating. Leave this conversation understanding wholistic health and how to approach your own individualized plan.

Darby Brender + Fusion Fitness | 12:30

Move: FUSION WORKOUT

This powerful, quick-paced body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. Our original creation, this class upholds high standards to challenge you beyond your limits.

Fuel Break | 1:00p

Jenne Fromm // 1:30p

Topic: WHAT YOU DO, WITH WHAT YOU HAVE,
IS YOUR MOST IMPORTANT JOB.

A life of meaning isn’t born from standing still and repeatedly playing to your strengths. It’s birthed from taking chances and leaping into the places you’re afraid to go. There is no inspiration, no lesson, no life altering reward in playing safe. The best version of yourself awaits down the path of the unknown.

Quixotic + Sarah Buchanan // 2:15p

Move: MVMNT Mass

A music-driven fitness experience that rejuvenates the soul through the power of light, movement and sound.

MINGLE + MARKETPLACE // 3:00p


 

The Inspiration


What they are saying

I seriously love how energized and full of life I feel when I leave an Indulge event. My first Indulge event came during a time of great transition. The messages, the people, the sweat really brought me back to like and reassured me I was making all the right moves ... because they were the moves I believed in. 

- INDULGE attendee

What an absolutely wonderful day, I think I was smiling for a week afterwards. So much good, info, food, exercise and fellowship. AMAZING!!!!!!

- INDULGE attendee

This was my favorite "health" event that I've ever been too! I loved the combination of speakers, movement, food. The topics were great, it helped build community, it was fun! To push people out of their comfort zone (at least for me), making sure that people introduce each other, maybe share something, etc. I would go to something like this monthly (or more) if it was offered. It was an incredible event and you could tell how much passion and love was put into it.

- INDULGE attendee

Early Bird Tickets August 28th - September 18th


COULD NOT DO IT WITHOUT YOU

INDULGE is a huge fan of Garmin. They are local to Kansas City, have mindfulness features, a batter life for days, and look good! More so, Garmin fits all women. Their styles and features consider women. We are so grateful to have them as the headline sponsor for INDULGE 2019.

No matter what your fitness level or activity preference is, Garmin has you covered. Our line of activity trackers and smartwatches helps you track your activity, then save, plan and share your progress with others. By helping you move a little more each day, you can beat yesterday with the devices that fit your activity level and preferred sport.



Interested in sponsoring, volunteering or promoting INDULGE?

Let’s chat!

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