indulge_empowerment_photographer-146.jpg
indulge_empowerment_photographer-146.jpg

October 1, 2016


 

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October 1, 2016


 

Saturday October 1st // 11:30a - 5:30p

@ Freight House Fitness

3 Speakers, HIIT + CarDIO, Yoga, Healthy Eats FOLLOWED BY HAPPY HOUR

Find a group of people that challenge and inspire you, spend a lot of time with them, and it will change your life

- Amy Poehler

Schedule


Times may shift slightly 

Schedule


Times may shift slightly 

CHECKIN  + KICKOFF // 11:30a

Kristin Webster // 12:15p

Topic: YOU DO YOU.

abbi miller // 1:00

Topic: 10 ways to fuel your fab life

sarah buchanan // 1:45 + 2:30

Cycling

kendra van horn // 1:45 + 2:30

HIIT Bootcamp

jenne fromm // 3:30

Topic: TBD

Michelle howe // 4:15

Yoga and Meditation

Happy hour // 5:00