JUNE 22nd, 11a-3p @ Freight House Fitness on Troost

 

REVEL is an event centered on latest health + fitness trends as well as contextual conversations. It is an opportunity for men to come together to sweat, be inspired and network.

This day will be led by some of Kansas City’s wellness experts, innovative fitness professionals and you’ll be fed by local KC sponsors. It won’t disappoint.

It is time men get their own event. 

Follow us // @we.revel

 

KANSAS CITY EXPERTS Leading you in REVEL


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THE BREAKDOWN

times may shift slightly

Check-In | 10:30a

Coffee, Snacks + Checkin

Sarah Buchanan | Welcome | 11:00a

Stuart Ludlow | The Struggle Between Fitness, Entrepreneurship & Addiction | 11:05

Randy Evans | No BS Nutrition Discussion | 11:40

Chocolate Factory | Bootcamp | 12:15

45 minute bootcamp class isolating a body part. This workout is designed to target one area for a complete muscle burn to help build and tone that muscle!

Matt Turner | Meditation | 1:00

LUNCH!

Dom Green | We’re All Human | 1:45

A perspective of understanding how our insecurities, similarities, differences and even failure can be a guide to finding our purpose. There are a multitude of life challenges that make us hesitate on becoming our authentic selves. Let find a way for us to overcome them, together!

Kolos Urbanyi | Yoga | 2:30

Yoga will help you with your sport enhancing athletic performance, preventing injuries and increasing flexibility. Find ways to cross-train and become stronger.

 HAPPY HOUR AND NETWORKING

 

We are grateful for our partners in REVEL