A NIGHT TO LEARN SELF CARE
Self-care. This is something we put out there as a luxury but the deeper I get in my wellness practice the more I incorporate deciding which products are best for me, prioritizing best practices for my body both inside and out and the more I accept that taking care of myself is absolutely necessary in list of things that make me feel well.
But here is the deal - there is so much information coming at us from different organizations and it is CONFUSING! I have spent so much time diving into all the wrong stuff that I think I might have finally figured out a little bit of the right stuff. Just like we have learned about food, these practices are unique to each person.
I have followed, listened and engaged with so many experts around KC and I thought how cool would it be if they all came together. And guess what, they agreed! We only have 3 hours so we are going to fit in as much as we can and leave you with products suited for you!
EARLY BIRD TICKETS AVAILABLE ON JULY 2nd at 9a
FULL PRICE TICKETS AVAILABLE ON JULY 6th at 5p
MEET YOUR EXPERTS!
This is a group of women are respected in the Kansas City community as beauty and self care experts. They are have each dedicated themselves to offering practices to help you live your best life in the most beautiful way.
Panels will be facilitated by wellness curious me, Sarah Buchanan.
5:00 - 6:00p
Local self-care vendors, massage, reiki, facials and wine
Wax and Honey, Native Atlas, Etiquette Beauty and more!
Intro and expectations
Sarah Buchanan of INDULGE babbles for a few minutes. Hold tight, it'll be over soon.
One persons journey to holistic self-care // Gina Holmberg
Foods role in beauty
Lets get started by understanding that food is the most proactive step you can take in the more superficial elements of beauty. Learn how diet affects blemishes, breakouts and irritations. We will hit on steps to cleanse your skin inside out as well as reactive methods.
Robin Krause // Sarah Kucera // Dr. Leigh Wagner
What are we putting on our body
These women have been through their own process of discovering what suits them whether it be the right ingredients or daily rituals. This is all about the products you use for your skin and hair as well as the ones that make you feel gorgeous (makeup, y'all).
Jessica Moler // Gina Holmberg // Christina Williams // Stephanie Simkins
Beauty On A Budget // Angela Cronk
7:15p // BREAK
How do we supplement our self-care with self-care
Massage, facial, etc - all seem like luxuries but the truth is, there are a variety of treatments and they all serve a purpose in our well being. Learn from some of the most respected around KC on which practices will serve you best from hair care to hydro-facials.
Angela Cronk, Jen Denslow, Stacey Stumpff
Self Care - A Feminist Perspective // Sarah Preu
8:15 - 9:00p
This is your chance to create products best suited for you! You will have a chance to create a spray from Wild Wash, Face Mask from Hand and Land, Body Scrub from SkinKC, Essential Oils from Witch Bitch Elixirs and hair masks from Posh Restoration Facilities. Also, all vendors and services will be open at this time. More details to come!